Ideal as a relay for an anti-hair loss program, this supplement The food is rich in nutrients including zinc which contributes to the maintenance of normal hair and nails. Dietary supplements should be used as part of a healthy lifestyle and should not be used as a substitute for a varied and balanced diet. Store cool, dry and away from light. Keep out of reach of young children. Reserved for adults. Do not use during pregnancy, or for long periods of time without a doctor's advice. Breastfeeding women are invited to contact a health professional before any supplementation. Consumption should be limited to a few weeks/months.